Username & password last Updated  7-20-2020 

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   NOTE:  YES. I do want to hear from my web site viewers (click above); 

  However, TO OUT-SMART THE "automated" BOT operators,   
     MY "personal" CONTACT FORM Users
     MUST ENTER a Password & Username   when prompted.    

     Username =  UPdate7-2020
     Password  =  KleptZ-test 

 And, depending on your Email server - YOU may be prompted two times.
[ enter above Username & password again ]
 IF you see me - in person (at the YMCA) - I can give you my Email address.
  You will receive a "Thanks" confirmation message page display - if you do it properly.

  :: END  ::