########  last update:11-19, 2018  ::  You have arrived at 'Susan's "personal" web site.  This is the "HOME" page.   < HTML web site builder talk. 

   Still an "Obama Girl" !    

 ABOUT Susan Resume' & CV h   hauling Project
h h   Health & Fitness  - YOGA - html page
h h

    Hans : Husband of Susan.   Likes "Boston" music and Ohio State U. football.   Does not perform Yoga poses - yet.

 after Removal of second tub < Hans - after second "pond tub" removal 10-18-2018



 < CLICK! > "Teres Major" Anatomy Lesson - A "Yoga" Learn First!  :: NOTE: Susan injured her "rotator cuff" assembly - by performing YOGA poses improperly [ in 2017 ].
    <Susan    < halasana YOGA pose [not Susan] 
    Today, Susan is a [1of2]: [SAH@MCA] STROKE  Survivor :[SAH clipping] - through her right Sylvan fissure [anatomy] ( performed by Neurosurgeon Victor Perry )
     -
AND,
[2of2] - a daily Yoga pose performer  -- at Kleptz YMCA .  Susan does NOT teach YOGA; but, you may grab a mat and "imitate" - this 65 year old "survivor" anytime. 

This is Susan's "personal" web site.  )    Susan - May 2017      ABOUT Susan :: her Resume' :  ::      DEMOCRATS!        Still, an "Obama Girl"!

   NOTE: My "contact" HTML page has been placed on "hold" - as I was receiving to many'odd' messages - from all over the world. IF I have 'Emailed' you - YOU may Email me - to respond. 
    IF - you need to contact me (by email) - and, you have lost my email - YOU may contact Hans.  We are together 24/7 (still). And, have been - for 36+ years.


   FAMILY::   Mom Dad Sisters Brothers :: Daughter ::  Nieces  & Nephews   ( more photos coming )


    Similarly  - For every young person (most) - there comes a time (when) - they must accept the fact (that) - because, they are not independently wealthy - (they) must perform work - to obtain food.  So, for every senior person - there comes a time (when)  - they must accept the fact (that) - because the body "ages" (they) must perform movements (daily) - to alleviate pain.  Thus, access to fitness information and a nourishing environment (that promotes accurate fitness information) - like the YMCA - should be the right of every American!  [To perform their Yoga poses - every day!]  ::   History of Education in the USA  ::  


             Siemens - a USA company in > Russia ::  


      NOTE: Susan (or, this web site) does NOT "use" or eat "cookies".              [ THIS IS NOT A USA GOVERNMENT WEB SITE ! ] 
       ( Susan does not care WHO looks at her web site - nor, does she "track" anyone.)   Moreover, Susan knows ( AND, it is a FACT that) "Cookies" make you fat! 
 Down with cookies!
     

h

 Do not go gentle into that good night 
[pub:1951 - written:1947] :: BY: 
Author/Poet: Dylan Thomas, 1914 - 1953 
[As Susan is a "Senior Person" - Emphasis marks (!! etc.) have been added.]

Do not go gentle into that good night!  Old age should burn and rave at close of day;
Rage!, rage! against the dying of the light.  [AND, do your Yoga poses!]

Though wise men (at their end) know dark is right - Because their words had forked no lightning -
[they] Do not go gentle into that good night.

Good men, the last wave by, crying how bright Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.

Wild men who caught and sang the sun in flight, And learn, too late, they grieved it on its way,
Do not go gentle into that good night.

Grave men, near death, who see with blinding sight Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.    [END]  [AND, do your Yoga poses!]

hh

 h   SusanS-AHA  (  http://hansandcassady.org/AHA-Short-Presentation%20-6pages_PDF.pdf  )  ::  [ http://hansandcassady.org/HEALTHBillIdea.html  ]  ABOUT Susan's Health BiLL - idea


    (The) CHICAGO TRIBUNE  NOTE: The ARTiCLE BY: Tara Bahrampour Writer: The Washington Post  (  CONTACT Email:tara.bahrampour@washpost.com  ) 
                                             
[with source & informational links - added - by Susan] - has been moved to my > 
  Health & Fitness - YOGA -  html page ... 


   John Glenn ::  https://en.wikipedia.org/wiki/John_Glenn ::  Earth ::  Search for new Earth-like planet > NASA ( Kepler-186f ARTist's Concept & copy


  Susan is  Still, an "Obama Girl".  
  Instructions from our "Commander in Chief" :  USA President Obama < OUR USA President, Mr. Barack OBAMA!   His SPEECH! containing instructions: "THE State of American Democracy"  VIDEOS & TEXT of  his speech -  [PDF - 29 pages]  - at the University of Illinois:  9-7-2018    [with source & informational links - added - by Susan] 



 RE: Alexei Nalvany ... A Russian person - AND, a "Martyr" for a cause ...   (  https://en.wikipedia.org/wiki/Martyr   Jesus Christ! was a Martyr & our Messiah.  WE (Christians) sing songs and worship Jesus - in my church: Shiloh UCC  "... Most martyrs are considered "holy" - or - are respected by their followers, becoming symbols of exceptional leadership and heroism in the face of difficult circumstances. Martyrs play significant roles in religions. Similarly, martyrs have had notable effects in secular life, including such figures as Socrates, among other political and cultural examples. ..."  ( Perhaps Alexei Nalvany - IF, he is harmed - will be a "Martyr" - for his cause [ IN Russia & the USA ] )   


AS announced in Shiloh UCC CHURCH! >   TheOldManandTHESea-PDFversion.pdf > 14 point type - 69 pages   [ PDF



 hhh - Alexei - hhhh

- Thank YOU! Mr. Putin -
 "Round on the ENDS - AND 'high' in the Middle" 
    = Equals >  o-HI-o
        Shiloh UCC United Church of Christ 
 - Ms. Aretha Franklin

 YOGA " SUN SALUTATION "  'KLEPTZ ymca' > oHIo
hhhhhh   ...      - This is Susan's "personal" web site.   



hhh  < "The Acceptance"
 
by Mr. Tom Concannon (wood medium artist)

 



       NOTHING IS PRESENTED ON THIS (MY) "personal" WEB SITE
- EXCEPT "IDEAS"
  - MANY (OF WHICH) ARE NOT MINE.    

## 

  < "Brea" - my "vacation" USA-Postal Service person :: Lane Edu


  

 "Christopher" is also my USPS agent.
   THANK YOU!  Brea & Chris

Happy Birthday! Ms. Dawn Marie [Burton]-Danielson 
   
 [ Deputy Chief Of Staff - USA-FBI ] 


  Susan - and, her "little" girl - circa 1974...

 Susan's letter to Rob Portman ( her Ohio Senator) - 9-30-2018 [ in progress ] 

  (felines)

 Carol's cats:
     Mary & Blackie


 
  "Mary"

 
  "Blackie" - tongue out
 

 Susan's cat:
     ( "Merlin" ) - a USA "Pixie-Bob 

  

Susan's 
HEALTH 
Bill ide
a


related
RESEARCH
 

 

 ABOUT Susan Resume' & CV



weather

  CLICK -to see>   PAGE MADE FOR  : 
Barbara Lee [Cassady's 
grand children


Giles Fletcher "poet"

::


railing photos 

 Kroger Customer Satisfaction Survey" 
Screenshots begin on page 8 [ pdf


Siemens - a USA company in > Russia :: 

  SupraSpinatus Tendon Tear :: Radiologist Keith Bidwell, Dayton, Ohio [ REQUEST PDF

MRI REPORT
( 10-23-2017) 
"Supraspinatus Tendon tear"

FOLDER [ native mri images ]





      http://www.orthop.washington.edu/?q=patient-care/articles/shoulder/repair-of-rotator-cuff-tears.html   


Russia 
(Stuff)...


 

 

 Politics (general)

Susan is a registered Democrat
(thus) History of the USA
DEMOCRATiC Party appears 
 [ ON page 1]
&
(also) The Dayton, OH Race [related] Riots of 1966;

COMPILED Initial DRAFT
of Dayton Daily News Presentations...
[ PDF  47 pages total

Riot information starting on PDF page 14
 ***

 <  (Merlin) - a USA "Pixie-Bob 

 
 Zora  

 (the latest)  

 Mom Dad Sisters Brothers
Daughter


Nieces  & Nephews 
( photos coming )


 

 Hans 

 Science: STEM

NASA
FDA 

( Karen )
Dr. Karen Dorsey DVM

RegeneXX
records ( here )



Pond work page

(the) MLK 
  A FREE book download  

   

      Why WE Can't Wait"  
by (the) Martin Luther King Jr. [1964]

- as viewed on Susan's  purchased copy
and Kindle Reader.  

Odds-AND-ends-PAGE

(  UWGB  )

hhhhhhhhhhhh

 THE BIG TABLE  currently (on hold) 


Contact  ME 


 OMEGA Baptist Church

    USA Veterans Yoga Project ::
  
 Doctor Jennifer Jerele - MD - Dayton, Ohio   < SHE believes in YOGA - PDF2 


 sIMPLISAFE.html    < New Page !
 


   THE  "Typical American" [ PDF ] < as per the USA Census Bureau AND The New York Times Company  ::


  PRESIDENT OBAMA WAS THE FIRST (USA President) TO SUPPORT STEM CELL RESEARCH ! [ PDF ]      ## Susan's REGENEXX Research ##
  
[ Also,  THANK YOU! Deborah Miller - PhD - FDA  ]    
 


 YES! Susan, Remains an "Obama Girl"!   
 
( Request to Ms. Obama  )   

      ***  Susan's USA Congressional Reps are: Turner(Mike)[OH-10],   Ohio Senators:  Portman(Rob) AND  Brown(Sherrod)   YES!  I vote in USA elections. *** 


    ...   ...  <  ##     ABOUT Susan :: her Resume'    < Photo of Susan


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